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An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to...read more
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This edition of book was issued in Paperback. The volume of the ebook is 88 pages (approximate value, can be different depending on the edition).
- Original Title
- Meditation for Beginners
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- 88 pages
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Description of "Meditation for Beginners"
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
This description is taken from the website: https://ebook.ukstores.org/yJFIrz.